Conscious Breathing
Conscious Breathing is essential for a calm self awareness and a peaceful concentration. A surest and simplest way to make life really better naturally as it is ought to be.
Where in life does Conscious Breathing Help?
Learning how to breathe – to breathe consciously in a way that raises self awareness is the most important thing we can do to increase a sense of peace and values in all areas of our lives. This will help our profession, person and family positively.
Learn from a qualified teacher
Anupam Prémanand, founder and director of Global Education & Development has 20 years experience of teaching peace and values to adults and children globally.